“While having a gentle conversation with yourself, close your eyes and smile.”
-bmk-
I am not one of those people who thinks smiling in front of a mirror will automatically lift one’s mood. I see too many distractions like blemishes, stray hairs, and smudges on the mirror’s surface. I find closing my eyes and smiling from the inside out to be much more satisfying.


Very good advice Balroop.